Method Jin Shin Jyutsu
Self-help
Regular application sets the original, unimpeded energy flow in motion again. The lymphatic system is stimulated, and the self-healing powers are increased.
Promoting physical, mental, and spiritual health alleviates symptoms and ailments or makes them disappear completely. Over time you feel healthier and happier. After each treatment you are given the appropriate self-help applications for the daily use at home.
Jin Shin Jyutsu®
Self-help for daily use
Jin Shin Jyutsu is a Japanese, millennia-old art for harmonizing energy blockages and stimulating our selfhealing powers. Through the application, we can help ourselves to be and stay healthy, happy, and young.
Application: gently hold the corresponding sequence with your fingertips or palms for a few minutes.
If you feel a pulsation, wait until it stops, this means that the energy flows. Sit, stand, or lie down as and wherever it is most comfortable for you.
The important thing is you can’t do wrong! Try one or more safety energy locks daily and you will see how you will feel better and more relaxed after some time.
Safety energy lock 13
Fertility – Breast Approach
Helps:
Immune system, harmonizes emotions, is the fountain of youth, self-love. Hormonal compensation for puberty, pregnancy, lactation, menopause, menstrual cramps, and women's diseases. Eating disorders, regulates appetite, depression, and addictions.
Safety energy lock 21
Escape from mental captivity – cheekbones
Helps:
Mental stress/tension, with too many thoughts, energizing, digestion, when losing or gaining weight, colds, toothache. Acts like a natural face-lift and anti-aging agent.
Safety energy lock 14
Balance, food – ribbed arch
Helps:
Inner and outer balance, feeling nourished, all digestive problems, regulates weight, fat on the buttocks and thighs, sleep, teeth grinding, eyes.
Safety energy lock 25
Silent renewal – sitting bones
Helps:
Harmonizes a chaotic mind, gives concentration and alertness. Detoxifying and draining, invigorates circulation, stimulates metabolism, gaining or losing weight, jammed legs, ’’jogging for lazy people’’, sore muscles. You can simply sit on the back of your hand or palm.
Safety energy lock 15
Joy and Laughter – Groin Bend
Helps:
Harmonizes the heart,
brings joy, everything for the legs,
sexual energy, menstrual cramps,
overexertion, neck/back pain,
supports the body in general
in healing injuries.
Safety energy lock 26
Completeness – At the outer edge of the shoulder blade, accessible via the armpit
Helps:
In case of stress, tremors, despair, brings peace and serenity, self-love, vitality, everything for the arms, lymphatic system, against tumours, cysts, and lipomas.
Jin Shin Jyutsu®
The pracitce of holding fingers to harmonize attitudes
This is so easy, you can use the following exercises daily on both sides, right or left.
Hold your fingers gently without pressure some minutes:
- 1° Choose the finger of the current emotion (see picture) e.g. if you are angry hold the middle finger or
- 2° hold each finger after each other or
- 3° fold your hands for complete harmony.
Have fun holding your fingers, after a while you will feel much better!
