{"id":857,"date":"2021-10-05T19:20:50","date_gmt":"2021-10-05T22:20:50","guid":{"rendered":"https:\/\/biosanus.ch\/?page_id=857"},"modified":"2026-06-09T11:03:30","modified_gmt":"2026-06-09T09:03:30","slug":"self-help-course-for-self-use","status":"publish","type":"page","link":"https:\/\/biosanus.ch\/en\/what-is-jin-shin-jyutsu\/self-help-course-for-self-use\/","title":{"rendered":"JSJ course"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"857\" class=\"elementor elementor-857\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-469a189 e-flex e-con-boxed e-con e-parent\" data-id=\"469a189\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e0a166 e-con-full e-flex e-con e-child\" data-id=\"4e0a166\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cab328 elementor-widget elementor-widget-spacer\" data-id=\"1cab328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76da593 elementor-widget elementor-widget-spacer\" data-id=\"76da593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-673170f e-flex e-con-boxed e-con e-parent\" data-id=\"673170f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-929e3b5 e-con-full e-flex e-con e-child\" data-id=\"929e3b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9dcca elementor-widget elementor-widget-heading\" data-id=\"7f9dcca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Method Jin Shin Jyutsu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9443acb titulo-subrayado elementor-widget elementor-widget-heading\" data-id=\"9443acb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Self-help course <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc95d34 elementor-widget elementor-widget-text-editor\" data-id=\"cc95d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\">Jin Shin Jyutsu\u00ae is a holistic method of healing. It brings life energy into body, mind and soul and provides balance and harmony. Jin Shin Jyutsu clears energy blockades, releases tension, stimulates self-healing powers and creates the necessary conditions for optimal health and individual well-being.<\/p>\n<p class=\"\">Jin Shin Jyutsu awakens our innate wisdom and promotes the awareness to get to know and help ourselves. It can be applied immediately, anywhere and at any time. Jin Shin Jyutsu is suitable for everyone who wishes to take their health into their own hands. No prior knowledge is required.<\/p>\n<p class=\"\">Of course, hands-on practice will not be neglected in favor of theory.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2587b8 e-con-full e-flex e-con e-child\" data-id=\"d2587b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-352ad86 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"352ad86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"456\" src=\"https:\/\/biosanus.ch\/wp-content\/uploads\/2025\/08\/IMG_0438.jpg\" class=\"attachment-full size-full wp-image-6451\" alt=\"Biosanus JSJ\" srcset=\"https:\/\/biosanus.ch\/wp-content\/uploads\/2025\/08\/IMG_0438.jpg 640w, https:\/\/biosanus.ch\/wp-content\/uploads\/2025\/08\/IMG_0438-300x214.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b21518b e-flex e-con-boxed e-con e-parent\" data-id=\"b21518b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-664f356 e-con-full e-flex e-con e-child\" data-id=\"664f356\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6deec56 elementor-widget elementor-widget-text-editor\" data-id=\"6deec56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer courses in Spain and Zurich for groups of 4 or more, in German or Spanish. In Spain, this is an ideal opportunity for holiday groups. Please contact us for further information!<\/p><p>Prices for a weekend: EUR 250 in Spain \/ CHF 500 in Zurich. This includes the three original self-help books by Mary Burmeister.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31f3ae6 e-grid e-con-boxed e-con e-parent\" data-id=\"31f3ae6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8fec189 e-con-full e-flex e-con e-child\" data-id=\"8fec189\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b815be elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6b815be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"117\" height=\"145\" src=\"https:\/\/biosanus.ch\/wp-content\/uploads\/2021\/10\/Kurse-Jin-Shin-Jyutsu-buch.jpg\" class=\"attachment-full size-full wp-image-834\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Book 1<\/h3><p class=\"elementor-image-box-description\"><strong>Introduction Jin Shin Jyutsu<\/strong> <br> you will learn to harmonize the emotions like preoccupation, fear, anger, sadness, and pretension by holding the fingers of your hand, as well as easy sequences for daily use.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ff5186 e-con-full e-flex e-con e-child\" data-id=\"8ff5186\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9b7c0 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3f9b7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"119\" height=\"145\" src=\"https:\/\/biosanus.ch\/wp-content\/uploads\/2021\/10\/Kurse-Jin-Shin-Jyutsu-buch2.jpg\" class=\"attachment-full size-full wp-image-835\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Book 2<\/h3><p class=\"elementor-image-box-description\"><strong>The 26 Safety Energy Locks<\/strong> <br> you will learn about the meaning of each single lock as well as the basic method to lay the hands over the corresponding locks in order to ease pain and other symptoms.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92e7963 elementor-widget elementor-widget-spacer\" data-id=\"92e7963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85a9919 e-con-full e-flex e-con e-child\" data-id=\"85a9919\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-309f51f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"309f51f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"145\" src=\"https:\/\/biosanus.ch\/wp-content\/uploads\/2021\/10\/Kurse-Jin-Shin-Jyutsu-buch3.jpg\" class=\"attachment-full size-full wp-image-836\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Book 3<\/h3><p class=\"elementor-image-box-description\"><strong>Use the hand and feet fingers<\/strong><br>the meaning of the potential of the hands is related to the feet. You will learn easy sets, which will help you in your daily life.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Method Jin Shin Jyutsu Self-help course Jin Shin Jyutsu\u00ae is a holistic method of healing. It brings life energy into body, mind and soul and provides balance and harmony. Jin Shin Jyutsu clears energy blockades, releases tension, stimulates self-healing powers and creates the necessary conditions for optimal health and individual well-being. Jin Shin Jyutsu awakens [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1656,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-857","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JSJ course - Biosanus - Integrative Medizin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biosanus.ch\/en\/what-is-jin-shin-jyutsu\/self-help-course-for-self-use\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JSJ course - Biosanus - Integrative Medizin\" \/>\n<meta property=\"og:description\" content=\"Method Jin Shin Jyutsu Self-help course Jin Shin Jyutsu\u00ae is a holistic method of healing. 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